IRGrannyGoo's Journal, 29 September 2011

184.8 lb Lost so far: 0 lb.    Still to go: 29.8 lb.    Diet followed reasonably well.

---

832 kcal

Fat: 16.53g | Prot: 41.20g | Carb: 128.24g.   Breakfast: Chunky Salsa (Mild), Egg, Whole Wheat Tortilla. Lunch: Classic Favorites Chicken Enchiladas Suiza. Dinner: Healthy Choice Fajita Steak, Lettuce Salad with Assorted Vegetables. more...

2834 kcal

Activities & Exercise: Sitting - 3 hours, Desk Work - 3 hours, Housework - 4 hours, Driving - 30 minutes, Resting - 5 hours and 30 minutes, Sleeping - 8 hours. more...