Weigh In record (no journal entry) for 29 September 2011
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244.2 lb
Lost so far: 4.6 lb.
Still to go: 24.2 lb.
Diet followed N/A.
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Diet Calendar Entry for 29 September 2011:
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1768 kcal
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Fat: 72.56g | Prot: 127.90g | Carb: 163.33g.
Breakfast: Big Steve's Power Oatmeal. Lunch: chips and salsa, basil vinaigrette, tomato, steamed vegetables, chicken breast. Snacks/Other: Boost High Protein, Bagel Health Crunch, Peanut Butter, English Muffin Light, Omega 3 Eggs. more...
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gaining 0.5 lb a week
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