Weigh In record (no journal entry) for 05 January 2016
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169.4 lb
Lost so far: 48.6 lb.
Still to go: 19.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 January 2016:
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33 kcal
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Fat: 0.30g | Prot: 0.90g | Carb: 6.90g.
Breakfast: Snyder's of Hanover Pretzel Sticks. more...
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gaining 1.4 lb a week
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whhslaxgoalie's weight history
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