cscherry's Journal, 07 January 2011

215.6 lb Lost so far: 0 lb.    Still to go: 25.6 lb.    Diet followed N/A.

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2006 kcal

Fat: 83.74g | Prot: 68.42g | Carb: 253.00g.   Breakfast: Basic 4 Cereal. Lunch: Propel Berry Fitness Water, Light & Fit Yogurt - Vanilla. Dinner: French Fries (Large), 1/2 lb Double with Cheese, Coca-Cola (Small Cup). Snacks/Other: Milk Chocolate Kisses, Original Powder Creamer, Coffee (Brewed From Grounds), Coffee (Brewed From Grounds). more...

3409 kcal

Activities & Exercise: Calisthenics (light, e.g. home exercise) - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...