Weigh In record (no journal entry) for 29 September 2011
|
166.2 lb
Lost so far: 0 lb.
Still to go: 11.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 September 2011:
|
1361 kcal
|
Fat: 24.86g | Prot: 111.40g | Carb: 196.70g.
Breakfast: Chocolate Deluxe High Protein Bar, Fat Free Milk, GOLEAN High Protein & High Fiber Cereal, Coffee, Banana. Lunch: Lite Chocolate Fudge Drink, Carrots, Chicken Meat (Roasting, Roasted, Cooked), Grapes. Dinner: Casual Eating Favorites French Bread Deluxe Pizza. more...
|
gaining 7.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
tudela's weight history
|