maxchilenet's Journal, 03 January 2016

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Weigh In record (no journal entry) for 03 January 2016

281.1 lb Lost so far: 0 lb. Still to go: 62.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 03 January 2016:

630 kcal

Fat: 26.45g | Prot: 35.64g | Carb: 70.50g. Breakfast: Plátano. Lunch: Aceite de Oliva, Aceitunas Negras, Atún en Aceite (Enlatado), Lechuga. Dinner: Tomates. more...

3106 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...

gaining 0.9 lb a week

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maxchilenet's Journal, 03 January 2016

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