Weigh In record (no journal entry) for 03 January 2016
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160.3 lb
Lost so far: 27.1 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 January 2016:
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448 kcal
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Fat: 21.86g | Prot: 29.07g | Carb: 30.51g.
Lunch: Knorr Velouté de 9 Légumes, Carrefour Kids Compote Pomme en Gourde, Isla Délice Saucisson Halal, Blanc de Dinde. more...
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losing 10.8 lb a week
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