Weigh In record (no journal entry) for 02 January 2016
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178.6 lb
Lost so far: 0 lb.
Still to go: 23.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 January 2016:
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771 kcal
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Fat: 27.85g | Prot: 54.79g | Carb: 68.68g.
Breakfast: Perky Jerky Turkey Jerky. Lunch: Boiled Egg, lundberg LUNDBRG ORIG SEA SALT RICE CHips, Evol Shredded Chicken & Caramelized Onion Street Tacos. more...
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gaining 16.8 lb a week
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chicohen's weight history
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