Weigh In record (no journal entry) for 28 September 2011
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178.0 lb
Lost so far: 26.2 lb.
Still to go: 18.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 28 September 2011:
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2601 kcal
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Fat: 120.29g | Prot: 55.91g | Carb: 334.53g.
Breakfast: Clementines , Banana Nut Bread. Lunch: Sea Salt & Malt Vinegar Potato Chips, Honey Bourbon Chicken (Small). Dinner: Popcorn Shrimp Basket. Snacks/Other: Otis Spunkmeyer cookies, Bear Claw Ice Cream, Extra Crunchy Peanut Butter, Apples. more...
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gaining 2.8 lb a week
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