Weigh In record (no journal entry) for 28 December 2015
|
266.8 lb
Lost so far: 31.2 lb.
Still to go: 46.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 December 2015:
|
1834 kcal
|
Fat: 86.46g | Prot: 90.82g | Carb: 186.33g.
Breakfast: Taco Cabana Potato & Egg Breakfast Taco, Taco Cabana Chorizo & Egg Breakfast Burrito. Lunch: Bistro Spinach Florentine Quiche, Great Value Premium Chunk Light Tuna in Water (Pouch), Tangerine, Apples. Dinner: Butter, Oscar Mayer Real Bacon Bits, Kraft Finely Shredded Mild Cheddar Cheese, Baked Potato (Peel Not Eaten), Shrimp. Snacks/Other: Bananas, BelGioioso Aged Asiago Cheese, Andes Minty Patty. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
MrAwsome's weight history
|