Weigh In record (no journal entry) for 28 December 2015
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176.6 lb
Lost so far: 0 lb.
Still to go: 21.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 December 2015:
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160 kcal
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Fat: 0.00g | Prot: 20.00g | Carb: 16.00g.
Breakfast: Perky Jerky Turkey Jerky. more...
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gaining 1.4 lb a week
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chicohen's weight history
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