mhoumadi's Journal, 28 December 2015

Weigh In record (no journal entry) for 28 December 2015
165.6 lb Lost so far: 21.8 lb.    Still to go: 33.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 December 2015:
553 kcal Fat: 25.73g | Prot: 15.28g | Carb: 64.62g.   Breakfast: Les Croisés Mini Beurre, Pomme, Biscotte. Lunch: Salade Verte, U Carottes Râpées Citron, Omelette aux Pommes de Terre. Dinner: Galette de Riz, Carrefour Kids Compote Pomme en Gourde, Knorr Velouté de 9 Légumes. more...
gaining 7.7 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



mhoumadi's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.