Weigh In record (no journal entry) for 28 September 2011
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137.6 lb
Lost so far: 3.5 lb.
Still to go: 5.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 September 2011:
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1675 kcal
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Fat: 84.86g | Prot: 143.59g | Carb: 77.82g.
Breakfast: lemon, ground beef. Lunch: Instant Mashed Potatoes, egg, ground beef. Dinner: Cooked Green Peas, strawberries, veal. Snacks/Other: sugar. more...
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1902 kcal
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Activities & Exercise:
Housework - 1 hour, Shopping - 20 minutes, Driving - 20 minutes, Desk Work - 7 hours, Resting - 9 hours and 20 minutes, Sleeping - 6 hours. more...
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losing 4.6 lb a week
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Lizzie983's weight history
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