Weigh In record (no journal entry) for 27 December 2015
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164.5 lb
Lost so far: 22.9 lb.
Still to go: 32.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 December 2015:
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983 kcal
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Fat: 31.24g | Prot: 19.67g | Carb: 112.74g.
Breakfast: Pommes Gala, Les Croisés Mini Beurre, Biscotte, Leader Price Sucre en Morceaux, Thé Vert. Lunch: Choux à la Crème (avec Crème Anglaise), Salade de Riz. Snacks/Other: Desperados Bière. more...
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losing 7.7 lb a week
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