Weigh In record (no journal entry) for 26 December 2015
|
165.6 lb
Lost so far: 21.8 lb.
Still to go: 33.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 December 2015:
|
890 kcal
|
Fat: 34.05g | Prot: 28.91g | Carb: 115.53g.
Breakfast: Pommes Gala, Les Croisés Mini Beurre, Biscotte, Leader Price Sucre en Morceaux, Thé Vert. Lunch: Thiriet Paris Brest, Cuisse de Poulet (Peau Pas Mangée), Salade de Riz. Dinner: Charles & Alice Compote Pomme sans Sucre Ajouté, Liebig Mouliné de 10 Légumes Variés. more...
|
losing 12.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
mhoumadi's weight history
|