Weigh In record (no journal entry) for 25 December 2015
|
167.3 lb
Lost so far: 20.1 lb.
Still to go: 35.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 December 2015:
|
469 kcal
|
Fat: 24.62g | Prot: 13.54g | Carb: 45.49g.
Breakfast: Les Croisés Mini Beurre, Clémentines, Biscotte. Lunch: U Carottes Râpées Citron, Omelette aux Pommes de Terre. Dinner: Charles & Alice Compote Pomme sans Sucre Ajouté, Liebig Mouliné de 10 Légumes Variés. more...
|
gaining 10.8 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
mhoumadi's weight history
|