mhoumadi's Journal, 25 December 2015

Weigh In record (no journal entry) for 25 December 2015
167.3 lb Lost so far: 20.1 lb.    Still to go: 35.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 December 2015:
469 kcal Fat: 24.62g | Prot: 13.54g | Carb: 45.49g.   Breakfast: Les Croisés Mini Beurre, Clémentines, Biscotte. Lunch: U Carottes Râpées Citron, Omelette aux Pommes de Terre. Dinner: Charles & Alice Compote Pomme sans Sucre Ajouté, Liebig Mouliné de 10 Légumes Variés. more...
gaining 10.8 lb a week

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