kettem's Journal, 25 December 2015

tomorrow ill be fat. xmas feasts coming :D

130.3 lb Lost so far: 2.0 lb.    Still to go: 9.0 lb.    Diet followed reasonably well.

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1703 kcal

Fat: 102.31g | Prot: 128.04g | Carb: 63.39g.   Breakfast: Auzu biezputra ar persikiem, Sugar. Lunch: Mixed Nuts, Pork Chop. more...

1440 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...