Weigh In record (no journal entry) for 24 December 2015
|
165.8 lb
Lost so far: 21.6 lb.
Still to go: 33.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 December 2015:
|
586 kcal
|
Fat: 17.38g | Prot: 16.91g | Carb: 88.68g.
Breakfast: Clémentines, Les Croisés Mini Beurre, Biscotte, Leader Price Sucre en Morceaux, Thé Vert. Lunch: Auchan Poisson à l'oseille, Riz Blanc, Concombre (Pelé), Tomates, U Carottes Râpées Citron. more...
|
gaining 4.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
mhoumadi's weight history
|