Weigh In record (no journal entry) for 23 December 2015
|
165.6 lb
Lost so far: 0 lb.
Still to go: 10.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 23 December 2015:
|
1180 kcal
|
Fat: 39.39g | Prot: 85.29g | Carb: 141.95g.
Breakfast: Quest Chocolate Peanut Butter Cup, Bananas, Eggland's Best Extra Large Grade A Eggs. Dinner: TGI Friday's Jack Daniel's Grilled Chicken, TGI Friday's Zen Pot Stickers. more...
|
gaining 2.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
tudela's weight history
|