Weigh In record (no journal entry) for 23 December 2015
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165.1 lb
Lost so far: 22.3 lb.
Still to go: 32.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 December 2015:
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1031 kcal
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Fat: 33.20g | Prot: 35.18g | Carb: 147.20g.
Breakfast: Pommes Gala, Les Croisés Mini Beurre, Biscotte, Leader Price Sucre en Morceaux, Thé Vert. Lunch: Clémentines, Leader Price Blanc de Dinde, Les Croisés Mini Beurre, Marque Repère Pain de Mie. Dinner: Tomates, Concombre (Pelé), Liebig Mouliné de 10 Légumes Variés. more...
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losing 7.7 lb a week
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