Weigh In record (no journal entry) for 22 December 2015
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166.2 lb
Lost so far: 21.2 lb.
Still to go: 34.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 December 2015:
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863 kcal
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Fat: 20.25g | Prot: 51.57g | Carb: 121.90g.
Breakfast: Pommes Gala, Leader Price Sucre en Morceaux, Biscotte, Thé Vert, Les Croisés Mini Beurre. Lunch: Charles & Alice Compote Pomme sans Sucre Ajouté, Maïs, Oeuf Dur, Petit Navire Thon au Naturel, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies). Dinner: Charles & Alice Compote Pomme sans Sucre Ajouté, Liebig Mouliné de 10 Légumes Variés. Snacks/Other: Clémentines. more...
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2320 kcal
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Activities & Exercise:
Cardio - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...
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gaining 3.1 lb a week
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