Weigh In record (no journal entry) for 21 December 2015
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165.8 lb
Lost so far: 21.6 lb.
Still to go: 33.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 December 2015:
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935 kcal
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Fat: 21.29g | Prot: 41.00g | Carb: 141.60g.
Breakfast: Del Monte Tranches d'ananas, Les Croisés Mini Beurre, Biscotte, Leader Price Sucre en Morceaux, Thé Vert. Lunch: Danone Danette Chocolat, Steak Haché 5%, Courgette, Marque Repère Blé Saveur. Dinner: Charles & Alice Compote Pomme sans Sucre Ajouté, Liebig Mouliné de 10 Légumes Variés. Snacks/Other: Clémentines. more...
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losing 6.2 lb a week
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