mhoumadi's Journal, 20 December 2015

Weigh In record (no journal entry) for 20 December 2015
166.7 lb Lost so far: 20.7 lb.    Still to go: 34.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 December 2015:
903 kcal Fat: 16.42g | Prot: 33.16g | Carb: 154.81g.   Breakfast: Ananas, Les Croisés Mini Beurre, Biscotte, Leader Price Sucre en Morceaux, Thé Vert. Lunch: Danone Danette Vanille, Cabillaud, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies), Marque Repère Blé Saveur. Dinner: Charles & Alice Compote Pomme sans Sucre Ajouté, Liebig Mouliné de 10 Légumes Variés. Snacks/Other: Pommes Gala, Galette de Riz, Del Monte Tranches d'ananas. more...
steady weight

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