Weigh In record (no journal entry) for 16 December 2015
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169.3 lb
Lost so far: 18.1 lb.
Still to go: 37.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 December 2015:
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870 kcal
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Fat: 15.80g | Prot: 44.03g | Carb: 136.51g.
Breakfast: Leader Price Sucre en Morceaux, Les Croisés Mini Beurre, Clémentines, Biscotte, Thé Vert. Lunch: Le Gaulois Escalope de Dinde, Danone Danette Caramel, Carottes, Marque Repère Blé Saveur. Dinner: Charles & Alice Compote Pomme sans Sucre Ajouté, Marque Repère Mouliné de 7 Légumes Variés. Snacks/Other: Pommes Gala, Galette de Riz. more...
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1855 kcal
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Activities & Exercise:
Resting - 14 hours, Sleeping - 10 hours. more...
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losing 6.2 lb a week
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