Weigh In record (no journal entry) for 15 December 2015
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176.8 lb
Lost so far: 0 lb.
Still to go: 33.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 December 2015:
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1019 kcal
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Fat: 30.20g | Prot: 45.52g | Carb: 147.82g.
Breakfast: Yoplait Yogurt para Beber Natural, Fresas, Toronja (Rosa y Rojo), Carnation Leche Evaporada. Lunch: Muslos de Pollo, Lechuga de Hoja Verde. Dinner: Carnation Leche Evaporada, Miel, Lala Queso Panela, Melón, Sandía. Snacks/Other: Sabritas Churrumaiz, Gamesa Florentinas, Jícama. more...
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gaining 0.0 lb a week
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