Pixie68's Journal, 15 December 2015

Weigh In record (no journal entry) for 15 December 2015
190.0 lb Lost so far: 0 lb.    Still to go: 55.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 15 December 2015:
1116 kcal Fat: 50.82g | Prot: 64.95g | Carb: 107.48g.   Lunch: Queso Fresco, Tortilla Corn Chips, Mexican Rice, Del Real Foods Shredded Chicken, Corn Tortilla, Mole Poblano (Sauce). Dinner: Chinese Cabbage Salad with Dressing, Open Nature Whole Roasted Chicken (Von's), Signature Cafe Mashed Sweet Potatoes with Maple. more...
2552 kcal Activities & Exercise: Desk Work - 10 hours, Resting - 6 hours, Sleeping - 8 hours. more...
losing 3.5 lb a week

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