mhoumadi's Journal, 15 December 2015

Weigh In record (no journal entry) for 15 December 2015
170.2 lb Lost so far: 17.2 lb.    Still to go: 37.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 December 2015:
1065 kcal Fat: 50.47g | Prot: 37.29g | Carb: 115.94g.   Breakfast: Pommes Gala, Les Croisés Mini Beurre, Biscotte. Lunch: Oasis Tropical, Sauce Tomate, Merguez, Courgette, Carottes Cuites, Semoule Cuite. more...
steady weight

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