Weigh In record (no journal entry) for 12 December 2009
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182.0 lb
Lost so far: 56.0 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 December 2009:
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309 kcal
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Fat: 8.11g | Prot: 22.10g | Carb: 42.50g.
Breakfast: thinkThin. Snacks/Other: Fat-Free Milk, Stash, Florida Crystals. more...
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losing 5.3 lb a week
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nanchris's weight history
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