I_Eat_Therefore's Journal, 26 September 2011

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Weigh In record (no journal entry) for 26 September 2011

248.0 lb Lost so far: 27.0 lb. Still to go: 48.0 lb. Diet followed 100%.

Diet Calendar Entries for 26 September 2011:

1213 kcal

Fat: 38.53g | Prot: 58.12g | Carb: 176.64g. Breakfast: banana, Granola Quaker, yogurt. Lunch: carrots, Organic Baked Beans, prunes, nuts, banana. Dinner: chicken salad. more...

2740 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 3.5 lb a week

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I_Eat_Therefore's Journal, 26 September 2011

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