Weigh In record (no journal entry) for 26 September 2011
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147.4 lb
Lost so far: 0 lb.
Still to go: 3.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 September 2011:
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1485 kcal
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Fat: 26.70g | Prot: 50.02g | Carb: 247.38g.
Breakfast: Sugar Free Jelly Beans, Fast Flavor sticks - Pomegranate cherry, Sesame Oil, Cabbage, Pears, Apples. Lunch: eggs, mushrooms, Tahini, Baby Carrots, Vegetable Stock, Skim Milk, celeriac. Dinner: sriracha, Beer. more...
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2032 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 30 minutes, Sitting - 11 hours and 30 minutes, Resting - 4 hours, Sleeping - 8 hours. more...
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steady weight
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