AYSHECİX's Journal, 12 December 2015

Weigh In record (no journal entry) for 12 December 2015
148.2 lb Lost so far: 6.0 lb.    Still to go: 15.9 lb.    Diet followed reasonably well.

Diet Calendar Entries for 12 December 2015:
5 kcal Fat: 0.10g | Prot: 0.60g | Carb: 0.00g.   Breakfast: Starbucks Filtre Kahve (Grande). more...
1731 kcal Activities & Exercise: Walking (brisk) - 4/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
gaining 12.3 lb a week



     
 

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