Weigh In record (no journal entry) for 11 December 2015
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260.8 lb
Lost so far: 33.3 lb.
Still to go: 40.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 December 2015:
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854 kcal
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Fat: 55.72g | Prot: 36.67g | Carb: 52.09g.
Breakfast: Eskort Rindless Streaky Bacon, Egg, Avocados. Lunch: Steers Chips (Medium). Snacks/Other: Monster Absolutely Zero. more...
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steady weight
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