|
PUES HAY LA LLEVAMOS,.... :P
TODO SEA POR NO VERME COMO HELADO ARRIBA DE UNA DEPORTIVA!
|
224.9 lb
Lost so far: 35.3 lb.
Still to go: 48.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 December 2015:
|
1049 kcal
|
Fat: 77.73g | Prot: 77.08g | Carb: 9.38g.
Breakfast: Herdez Champiñones Rebanados, FUD Tocino Ahumado, ProWinner Proteína Concentrada en Polvo 90%. Lunch: Bistec de Solomillo (Magro, Cocido, a la Parrilla), Philadelphia Queso Crema. Dinner: Queso Manchego, KIR Jamón De Pavo Virginia. Snacks/Other: Bokados Chicharrón De Cerdo. more...
|
losing 2.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
luxuryy's weight history
|