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That dominos half off sale is kinda been too good for me x'D. Today I slept in and am feeling somewhat productive on top of eating better today/getting back on track with eating proper food, even if I dont exercise the way I'd like because of finals etc. Ah well, here's to a new day.
Food Journal addition:
Medium (12") hand tossed pizza
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149.2 lb
Lost so far: 16.8 lb.
Still to go: 24.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 December 2015:
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694 kcal
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Fat: 33.30g | Prot: 53.09g | Carb: 49.46g.
Breakfast: Chobani Nonfat Plain Greek Yogurt, Kroger Pure Clover Honey, Quaker 100% Whole Grain Oatmeal. Dinner: Hot Caprese. more...
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gaining 2.8 lb a week
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