Weigh In record (no journal entry) for 24 September 2011
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248.0 lb
Lost so far: 27.0 lb.
Still to go: 48.0 lb.
Diet followed 100%.
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Diet Calendar Entries for 24 September 2011:
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2379 kcal
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Fat: 100.54g | Prot: 83.96g | Carb: 270.00g.
Breakfast: Pistachio, yogurt, Granola Quaker, peach. Lunch: prunes. Dinner: dark chocolate, itailian dressing, salad, beans pinto refried, rice, Margarita, Chicken Quesadilla. more...
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2740 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 3.5 lb a week
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I_Eat_Therefore's weight history
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