Weigh In record (no journal entry) for 30 November 2015
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170.9 lb
Lost so far: 16.5 lb.
Still to go: 38.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 November 2015:
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1331 kcal
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Fat: 24.51g | Prot: 37.17g | Carb: 242.94g.
Breakfast: Bonduelle Petits Pois Carottes, Carrefour Riz Thaï, Salade Verte, Quatre-Quarts au Beurre, Nesquik Chocolat Chaud. Dinner: Carrefour Riz Thaï, Bonduelle Petits Pois Carottes, Salade Verte. more...
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steady weight
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