Weigh In record (no journal entry) for 05 March 2010
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130.0 lb
Lost so far: 0 lb.
Still to go: 15.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 05 March 2010:
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694 kcal
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Fat: 27.65g | Prot: 32.13g | Carb: 81.65g.
Breakfast: almonds dry roasted, rice chex, skim milk. Lunch: Pepperoni Mini Pizzas. Snacks/Other: celery, peanut butter, Sugar Free Jello, Mini Babybel Light Original, Rice Cakes - Butter Popped Corn, Dry Roasted Almonds. more...
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1734 kcal
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Activities & Exercise:
Dance (slow step) - 10 minutes, Stretching (yoga) - 5 minutes, Weight Training (moderate) - 20 minutes, Dance (fast step, aerobic) - 30 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...
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