IRGrannyGoo's Journal, 23 September 2011

184.8 lb Lost so far: 0 lb.    Still to go: 29.8 lb.    Diet followed reasonably well.

---

1013 kcal

Fat: 30.55g | Prot: 38.68g | Carb: 151.43g.   Breakfast: Cheerios, 2% Fat Milk. Lunch: Hamburger, French Fries (Small). Dinner: Lettuce Salad with Assorted Vegetables, Classic Favorites Tuna Noodle Gratin. more...

2971 kcal

Activities & Exercise: Sitting - 3 hours, Driving - 3 hours, Housework - 3 hours and 30 minutes, Desk Work - 4 hours, Resting - 5 hours and 30 minutes, Sleeping - 5 hours. more...