beso's Journal, 23 September 2011

Weigh In record (no journal entry) for 23 September 2011
159.0 lb Lost so far: 3.0 lb.    Still to go: 9.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 September 2011:
1041 kcal Fat: 33.56g | Prot: 43.76g | Carb: 145.84g.   Breakfast: fried egg, butter, everything bagel. Lunch: beef, maruchan. Dinner: 2% milk, cinnamon burst. more...
gaining 0.2 lb a week

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