Dirtstud's Journal, 23 September 2011

Weigh In record (no journal entry) for 23 September 2011

217.0 lb Lost so far: 23.0 lb. Still to go: 17.0 lb. Diet followed poorly.

Diet Calendar Entries for 23 September 2011:

893 kcal

Fat: 57.30g | Prot: 31.00g | Carb: 55.90g. Breakfast: bk wrapper. more...

2708 kcal

Activities & Exercise: Desk Work - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...

gaining 3.5 lb a week

Dirtstud's weight history