Weigh In record (no journal entry) for 24 November 2015
|
231.5 lb
Lost so far: 28.7 lb.
Still to go: 55.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 November 2015:
|
1075 kcal
|
Fat: 64.02g | Prot: 107.52g | Carb: 13.65g.
Breakfast: Chimex Salchicha de Pavo, Salami, Queso Manchego, ProWinner Proteína Concentrada en Polvo 90%. Lunch: Pollo Asado. Dinner: ProWinner Proteína Concentrada en Polvo 90%. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
luxuryy's weight history
|