Weigh In record (no journal entry) for 24 November 2015
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171.5 lb
Lost so far: 15.9 lb.
Still to go: 39.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 November 2015:
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499 kcal
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Fat: 8.63g | Prot: 34.15g | Carb: 68.17g.
Breakfast: Leader Price Galettes de Riz Complet Bio. Lunch: Crème Fraîche Épaisse, Thon, Spaghetti. more...
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gaining 1.1 lb a week
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