Weigh In record (no journal entry) for 24 November 2015
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200.6 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 November 2015:
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2755 kcal
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Fat: 46.42g | Prot: 244.96g | Carb: 324.70g.
Breakfast: Pick N Pay Ostrich Burger, Pick N Pay Ostrich Burger, Woolworths Skinless Chicken Breast Fillets, Woolworths Skinless Chicken Breast Fillets, Sasko Sasko Seeded Rolls (White). Dinner: Woolworths Skinless Chicken Breast Fillets, Woolworths Skinless Chicken Breast Fillets, Pick n Pay 2 Min Noodles. Snacks/Other: Bananas, Spur Steak Ranches Durky Sauce, Bananas, Banana, Bananas, McCain Skinny Fries. more...
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gaining 0.1 lb a week
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