Weigh In record (no journal entry) for 22 September 2011
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168.9 lb
Lost so far: 13.4 lb.
Still to go: 1.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 September 2011:
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1077 kcal
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Fat: 3.91g | Prot: 17.09g | Carb: 118.30g.
Lunch: Dim Sum (Meat Filled Egg Roll-Type). Dinner: Mango Juice, Whiskey, Vodka. more...
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losing 2.1 lb a week
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Mtarjanyi's weight history
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