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I don't mind at all. I'm still in a stress free, no anxiety zone, and I'm loving it. I'm confident I can keep going, just didn't drink enough water yesterday
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147.8 lb
Lost so far: 18.2 lb.
Still to go: 22.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 November 2015:
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1228 kcal
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Fat: 60.87g | Prot: 35.80g | Carb: 142.79g.
Breakfast: Caribou Coffee Spinach Feta Croissant. Dinner: Corn, Deep Fried Potato French Fries (from Frozen), Signature Cafe Baby Back Ribs. Snacks/Other: Sage Valley White Cheddar Puffs. more...
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gaining 2.8 lb a week
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