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28.5% Fat 57.5% Water
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224.5 lb
Lost so far: 4.5 lb.
Still to go: 44.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 November 2015:
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265 kcal
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Fat: 12.00g | Prot: 4.00g | Carb: 42.00g.
Breakfast: Dunkin' Donuts Iced Coffee with Cream & Sugar (Large), Dunkin' Donuts Coffee (Extra Large). more...
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gaining 0.0 lb a week
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