holidaybunny's Journal, 18 November 2015

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Wow talk about progress. I wasn't really trying to lose weight for today but I wasn't very hungry and I was busy with work. at least I've been drinking a lot of water.

147.4 lb Lost so far: 18.6 lb. Still to go: 22.4 lb. Diet followed reasonably well.

Diet Calendar Entry for 18 November 2015:

320 kcal

Fat: 19.00g | Prot: 7.00g | Carb: 31.00g. Breakfast: Caribou Coffee Spinach Feta Croissant. more...

losing 7.0 lb a week

6 Supporters Support

Comments

Nice! Way to go!!

18 Nov 15 by member: xohhjeez

Thanks :'D 1.4 pounds away form 20 pounds lost and then I have only another 21 pounds to lose to meet my goal! I really appreciate all the support from FS users, it really helps me keep going.

18 Nov 15 by member: holidaybunny


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holidaybunny's Journal, 18 November 2015

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