Weigh In record (no journal entry) for 17 November 2015
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231.5 lb
Lost so far: 28.7 lb.
Still to go: 55.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 November 2015:
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1360 kcal
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Fat: 56.00g | Prot: 62.61g | Carb: 76.60g.
Breakfast: Ponderosa Salchicha Aza Ponderosa, Salchicha Aza Ponderosa, ProWinner Proteína Concentrada en Polvo 90%. Snacks/Other: Tecate Light. more...
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losing 1.9 lb a week
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luxuryy's weight history
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