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Day 15
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451.0 lb
Lost so far: 34.0 lb.
Still to go: 151.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 November 2015:
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2738 kcal
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Fat: 99.99g | Prot: 132.37g | Carb: 334.82g.
Breakfast: Nestlé Boost Nutritional Energy Drink High Protein. Lunch: Jell-O Sugar Free Chocolate Pudding Snack, Kraft Macaroni & Cheese Dinner - Original, Hy-Vee Canned Sweet Peas, Nature's Place Boneless Skinless Chicken Breast. Dinner: Sonic Onion Rings (Regular), A&W Mama Burger with Cheese. Snacks/Other: Ice Cream Sundae with Chocolate or Fudge Topping (with Whipped Cream), Gala Apples, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Sunbelt Oats & Honey Chewy Granola Bar (28g), Laughing Cow Mini Babybel Light Original, Sam's Choice Mountain Trail Mix. more...
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gaining 7.0 lb a week
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