Weigh In record (no journal entry) for 20 September 2011
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168.0 lb
Lost so far: 2.0 lb.
Still to go: 38.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 20 September 2011:
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984 kcal
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Fat: 72.28g | Prot: 60.98g | Carb: 15.73g.
Breakfast: Mayonnaise, Atkins MIM Muffin, eggs, heavy cream, coffee, splenda. Lunch: Heinz Reduced sugar ketchup, Green pepper, Onion, Egg, jumbo, Canadian bacon. Dinner: Atkins MIM Muffin, President Brie Cheese, Coffee, Splenda, heavy cream. more...
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losing 0.7 lb a week
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